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	<description>&#34;If It&#039;s A Plant, Eat It, If It Was Made In A Plant, Don&#039;t Eat It.&#34;</description>
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		<title>The Best Source of Calories on the Planet</title>
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		<pubDate>Fri, 28 Oct 2011 20:02:24 +0000</pubDate>
		<dc:creator>tombo</dc:creator>
				<category><![CDATA[Health Tips]]></category>
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Sometimes in life, the simple things that can change our lives for the better seem to escape our grasp.  For whatever reason, misconstrued ideas, or just the environment we grew up with may hinder our abilities to find the truth which many times is oh so simple and easy to understand.   When it comes to [...]]]></description>
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		<title>Mango Mayo &#8211; Great for Wraps and Salad Dressing</title>
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		<title>What Does It Take To Get Healthy?</title>
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		<pubDate>Sat, 27 Aug 2011 11:08:49 +0000</pubDate>
		<dc:creator>tombo</dc:creator>
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Seems it&#8217;s never ending, people are always looking for the silver bullet, the product that will make them healthy.  Goji berries, acai berries, it never ends, and marketers who are looking for a quick buck will continue to come up with the latest and greatest product.
 
This Quick Fix Mentality Is All We Know It&#8217;s [...]]]></description>
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		<title>Are We Having Fun Yet?</title>
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		<pubDate>Tue, 02 Aug 2011 16:53:45 +0000</pubDate>
		<dc:creator>tombo</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Music]]></category>
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The other day, I was introduced to someone like this, &#8220;Meet Tom, you would not believe how this guy eats&#8221;.  So the gentleman asked me, &#8220;What do you eat?&#8221;  I said, &#8220;First, let me tell you what I don&#8217;t eat. I do not eat meat, chicken, fish, dairy and no grain products (rice, pasta, bread [...]]]></description>
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		<title>Strength &amp; Endurance Workout #1</title>
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		<pubDate>Fri, 17 Jun 2011 16:32:22 +0000</pubDate>
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